For the gym floor
Log a set. Swoledex adjusts what you lift next from your reps, successful sets and misses.
Get a free 3-day starter plan (PDF)
Coming soon
A Blueprint is a ready-made training week. Tell us your goal, how many days you can train, and what gear you have, and you get a week you can start.
Log warm-ups, working sets and misses without leaving the workout. Add RPE only when you use it.
Get calorie and protein targets for the same goal you train for, then eat towards them. No food diary to grind through.
Load the bar, time your rest, and see the next weight without leaving the workout.
Preview three complete plans. Pro unlocks every Blueprint and adjusts your next weight as you train.
One account, one Pro subscription. Buy on the web now; the App Store and Google Play apps are coming soon. Sign in to unlock it everywhere. Manage billing where you bought it. New accounts get a 14-day free Pro trial, with no store trial to cancel. The free plan keeps logging, history, export, and the plate calculator forever. Prices are in Australian dollars.
A$7.99
A month, after the trial.
Get the 3-day planA$59.99
A year.
Save A$35.89 (37%)
Get the 3-day plan| Free | Pro | |
|---|---|---|
| Log every set | Included | Included |
| History | Included | Included |
| Export your log | Included | Included |
| Plate calculator | Included | Included |
| Warm-ups, set types, RPE, and personal-record banners | Included | Included |
| Recommended weights | Not included | Included |
| Blueprints | Not included | Included |
| Calorie and macro targets | Not included | Included |
| 12-week strength projection | Not included | Included |
| Import from Strong or Hevy | Not included | Included |
Logging, history, export, and the plate calculator stay on the free plan, including after Pro ends. Pro adds recommended weights, Blueprints, calorie and macro targets, a 12-week strength projection, and importing your Strong or Hevy history.
Logging, history, export, and the plate calculator. Warm-ups, set types, RPE (how hard a set felt, from 1 to 10), and personal-record banners stay with the log.
Recommended weights, Blueprints, calorie and macro targets, a 12-week strength projection, and importing your Strong or Hevy history. New accounts get a 14-day free Pro trial. It is not a store trial, so nothing is charged when it ends. After that, Pro is A$7.99 a month or A$59.99 a year.
Yes. Your Pro access follows your Swoledex account. Buy on any supported platform, then sign in elsewhere to unlock it.
Manage or cancel Pro where you bought it. Manage subscription in the app’s settings takes you there. Your Pro access still works everywhere you sign in until it ends.
It stays. Logging, history, export, and the plate calculator are on the free plan, so you can keep logging and export your history at any time.
Yes. Sets save on your device as you log them and upload when you are back online. Anything still waiting to upload is marked Not synced.
Yes, on Pro. Export the workout CSV file from Strong or Hevy and paste it in. Exercises we recognise are matched, and you pick a match for the rest.
From the sets you have already logged. Finish the work and the weight moves up. Miss, and it holds. Miss twice, and it eases off a step. You can always type another number.
A ready-made training week for your goal, your days, and your gear. Start one and its workouts are copied to your account, so you can edit them.
With your email and password. Sign in with Apple and Google is not offered yet.
Not yet. They are coming soon to the App Store and Google Play.
Swoledex is in closed beta. The iPhone and Android apps are on the way. Already in? Sign in on the web app.
Coming soon
